Gracefully(?) Weathering an Al-Anon Moment – Day 354 cont. (Thu – Nov 22)

22 Nov 2012 Leave a comment

by Lucia in Recovery Tags: , , , , , , ,

My preferred spot

I don’t know how many times I find myself grateful for the many tools of the Al Anon program. Today I’m especially grateful for the reminder to HALT. Whenever something catches me off guard, something to which my first response is to resist, I try to notice whether I’m feeling Hungry, Angry, Lonely or Tired. If I am, I try to stop or at least pause before putting my foot in my mouth and biting down.

Today is Thanksgiving Day and my landlady – let’s call her Lulu (for the alliteration in landlady) – is expecting a number of family members (and possibly a friend or two) for the meal. I have no idea how many are coming or what time they’re eating. Lulu feels no need to inform her tenants of her plans (even when we’re affected by them). Indeed, I only had a heads up about today’s influx of people because my other housemate overheard her on the phone (which is easy to do – she has a loud voice).

When I emerged from my room to get something for lunch, Lulu told me she was expecting more company and they drive SUVs. This is a neighborhood where parking is limited to one side of the street and the spaces fill up quickly with so many driveways sprinkled along the way. Plus it’s hilly and narrow. Lulu has her own small garage that opens into the alley for her car and she has a 2-car open “garage” that opens onto the street. She asked me to move my car into the open garage because the SUVs will not fit in there.

Last night, all the spaces that were reasonably close to the house were full, so I backed into the garage. It’s a painted cinderblock affair that has two very narrow carports. The thing is you have to make a choice. Either you drive head first into the right space or you back into the left space. Neither space is wide enough to be able to open both driver and passenger car doors. In fact, if one car is already in one of the spots, you have to be careful not to hit their car door while opening your own car door.

It’s a one-sided affair!

When Lulu asked me if I could move my car into the garage, all the while justifying her reasons for needing the space I was (happily) occupying on the street, I felt myself simmering. In fact, I was getting ticked off at her – not because it was such an unreasonable request, but because she has often been unconcerned, even dismissive, when I have expressed a desire for something or even simply expressed my feelings. Once I mentioned that the “garage” was kind of creepy in the dark because it has no lights. She said she couldn’t do anything about it and essentially told me, “Too bad!”

Thus, her request for me to move into a space I had intentionally moved out of earlier in the day (there were no close spaces yesterday when I got home) was not well received. I grumbled a little, barely resisting the urge to say, “Why the heck should I?!”

Fortunately, I recognized that I was not only hungry, I was starting to get to the shaky, need-food-now!!! stage. So I told her I just needed to get my lunch and that I’d think about it.

Yep, they’re all taken…

I tried to relax and enjoy a few minutes of my movie while I ate, but I found myself wrestling with my anger. I considered the facts. One: it literally took me almost ten minutes to back into the garage yesterday as I tried to angle my car in from what must have been a very awkward angle. (Cinderblock posts and walls are not kind to paint jobs.) Two: I didn’t want to give up my favorite parking spot. Three: It will be dark when I leave in the morning and it’s very dark in that parking garage – the street lamp doesn’t quite get in there. (Creepy!) Four: I didn’t want to have my day interrupted later to move my car back onto the street – I would have been “waiting” for that interruption and been unable to relax and enjoy my day.

Then I thought about the flipside of the coin and went out to see just what the parking situation was. The truth is, there was no parking anywhere near the house. Then I thought about backing in again so I could at least drive out nose first in the morning. And if I didn’t pull back too far – just far enough to be able to open my door – then maybe it wouldn’t be too awfully dark. And maybe, just maybe, it would be a kind thing to do.

Yep, full that way too. (But notice the smart guy parked facing downhill. That’s my preference on this silly hill!)

So I moved my car and, in doing so, discovered that if you drive almost into the driveway across the street, it is much easier to back in.

It’s still not a place I care to park. I tend to schlep a lot of stuff with me, so I truly prefer to be able to put things in the passenger seat from the passenger side of the car. (My back seat’s otherwise occupied.) And the street curves, so you can’t really tell if anyone’s coming till you’re out there. Yet once I’d decided to move my car and leave it there, it was actually pretty easy to do it with (mental) ease – and physical ease, as it turned out!

It occurred to me later that choosing to say “I’ll think about it” was actually the best possible response I could have given Lulu. It was a way to “halt” when I felt very hungry and increasingly angry. Plus it gave me some space to do just that – think about it. It gave me time to recognize and have my feelings (which were mostly angry) without directing them toward her. And it gave me time to consider my options.

Judging by the sudden increase in volume and number of voices I’m hearing in the kitchen, it sounds like the additional guests found parking. I’m glad I was able to help. 🙂

Day 166 (Fri/May 25): The unexpected grace of small steps and 12-Steps

25 May 2012 Leave a comment

by Lucia in Body/Health Talk, Faith Walk, Money Walk, Spirituality, Step Talk Tags: , , , , , , , , , ,

To everything there is a season, a time for every purpose under heaven (Eccl. 3:1). Time. Timing. Time…

Last Friday I learned that I need to reduce my thyroid medication a bit, which explains the poor sleep and the too-frequent feelings of anxiety. It takes time for the shift in dosage to have an impact, so I’ll have to be patient.

On the heels of this helpful news, I began letting go and attending to the needs for my body to have adequate rest – which includes not pushing myself every minute of every day. With my schedule, it’s been hard to get to many tasks, from balancing my checkbook to writing my blog posts. Still, I realized I could actually create more ease in my schedule. I wonder, now, if that’s what actually opened the door to some unexpected grace.

It had finally dawned on me that I had some available vacation time. So I shortened my work days on Friday and Saturday. It seemed like such a small thing, to realize I could actually use my vacation time, yet I had been clinging to those vacation hours out of fear of not having them. Once I decided to avail myself of these hours, I immediately began experiencing more ease in body and spirit.

I was tempted to run

Sunday, I attended a Debtors Anonymous (DA) meeting. I arrived feeling a lot of anxiety and fear. My work at the temp place had been extended through July, for two days a week. That means regular weekly income that might come close to a normal, if not particularly large monthly income when combined with my regular part-time job. It’s been so long since I’ve had an adequate monthly income I hardly know what to do. So I didn’t speak at the meeting for quite some time. I just listened.

What I heard were words of encouragement and hope. One man shared that he had already paid down all but $400 of a $10,000 line of credit in only two years and that his income had increased 50%. Such financial blessing is beyond my ability to conceive right now, but it inspired me nonetheless. It’s the second time in recent weeks that I’ve heard someone share about making so much progress in reducing their debt. I’ve come to realize there are more possibilities than I thought around my financial situation.

I also kept hearing references to DA being a primarily spiritual program. While I can’t articulate what that means for me, on a body-spirit level I know what it means and I could feel a shift in the corners of my thinking.

The next day, Monday, I knew I would have a window of privacy during the my workday and planned to take advantage of it. I called the three creditors whose calls I have been ignoring for the past couple of weeks. I first spoke to the one for the credit card that had not yet charged off and affirmed my intention to pay the $105 to keep the charge off this month. (Although, after making that payment last night, I’ve decided it’s probably in better to let it charge off, so the late fees and interest can cease and I can begin actually paying down the balance.) The call was surprisingly gracious and the representative expressed appreciation for my having initiated the call.

Next I spoke to the agency handling the largest of my three debts. To my amazement (and incredible relief) they are willing to accept $20 payments each month for now because it shows my intention to pay the debt. The rep gave me a website for making online payments when I asked about doing that. What an unexpected blessing!

I cannot rush this process…

The third call was to the company who had been pressuring me for a $500 up-front payment. I had sent them $50 in April and $50 earlier this month. I was again amazed and relieved that they had concluded this was a monthly commitment and that they were okay with that!

After that third call, I simply sat there, practically stunned by the grace and ease of the conversations and the results. I know that in God’s time the rest of this will sort itself out in a way that will be best for me. The results of these calls were an affirmation of God’s grace.

The next day, Tuesday, while I was happily back at my part-time job for the whole day during the week (yay!), I was given the incredible gift of being able to participate in an InterPlay event happening this coming week. My work schedule will only allow me to be there for the opening day and most of the next day, but some loving friends have enabled me to attend for free. I am so excited, I can hardly contain myself! I also attended an InterPlay class that evening.

I left there feeling overwhelmed by the grace and unexpected blessings of the past few days. Is this really all about letting go and letting God move in my life? I believe it is – and I’m doing my best to keep getting better at getting out of God’s way!

InterPlaying…

Noticings:

  • How much easier it’s becoming to let go worry about the details.
  • How good it feels to post again!
  • How much easier it’s becoming to accept God’s grace when it arrives…

Action steps:

  • Calling my creditors.
  • Deciding to stay home tomorrow to let myself simply have the space to rest and catch up on a few things.
  • Picking up a notebook to help me track and get a handle on just how much I spend on what.

Day 136 (Wed/Apr 25): Taking a moment to appreciate the little things

25 Apr 2012 Leave a comment

by Lucia in Faith Walk, Money Walk, Spirituality Tags: , , , , , , ,

My "kitchen" - at least it's indoors

I live in an area where there are a lot of people living on the streets. There are few places I walk where I don’t encounter someone asking for help. Sometimes I offer a dollar or two; sometimes I don’t. It depends on what feels right at the moment. At the very least, I try to offer a smile and perhaps a caring remark.

Yesterday, when I was walking on a main street after leaving my car for some repairs, a young man barely out of (or not yet out of) his teens asked for 50 cents. I was in a rush and taken by surprise, and apologetically said no. His face stayed with me and I prayed for him as I rode public transportation to work. I dubbed him “Michael.”

I have options

The encounter got me to remembering a woman I used to see when I was a kid. At some point I learned her name was Mary. Mary wore a voluminous, light brown, tent-shaped coat, winter or summer, which I now suspect may have covered her entire wardrobe. I knew she had no place to live and that was a mystery to me back then. Now that I live in an area with so many homeless people, the image of Mary has often come to mind. I can still see her standing on the street near the liquor store, across from the gas station and an auto parts store. I have wondered what may have happened to her.

The strain of constantly peering at the computer for days on end has left my eyes strained and irritated. I

It's not much, but so much more than some

decided to take a few minutes this morning to soothe them with a warm, wet washcloth. That simple act of running hot tap water over the washcloth led me to think about Mary and Michael and so many others, and the countless little things we take for granted. I have learned to appreciate many things I take for granted in recent years, as I have needed to move from place to place, sometimes house-sitting, sometimes staying with family or friends as an act of grace, sometimes being able to actually pay for my own place. But this morning, I thought of even the most basic things with renewed appreciation:

Access to hot tap water, for everything from washing dishes and showering to the simple things, like creating a warm compress for my eyes. Microwave ovens, toaster ovens and regular ovens, too. A bed to sleep in. Fresh water to drink. A refrigerator in which to put food that would otherwise spoil.

It does the job

Lights in the rooms to enable me to see, to work, to feel safe. A roof over my head. A bank account – no matter how low or high the balance at any given moment, right now I’m appreciating the ability to have one.

Shoes for my feet – in fact, having choices about what to put on my feet, knowing they are all in good condition. The choice to let go of my favorite ones when they have worn out. Clothes and the spaces to store the ones I’m not wearing, the ones I don’t need to wear.

Food. Music. Transportation. Family. Friends. Places to feel safe. Moments of quiet…

I'm safe and warm at night

There is so much in life to be grateful for, even when the going is hard. Today I’m grateful for the little things, as well as the bigger ones.

Big and Small Steps:

  • Allowing myself to ignore certain phone calls, knowing they would derail my serenity and disrupt my work.
  • Making a (small for them, good-sized for me) payment toward that “debt” – they can accept it or not.
  • Attended a Debtors Anonymous meeting Sunday.

Noticings:

  • That the step/stair exercises I was doing were actually triggering the discomfort in my low back. (Whoops!…Rats! Gotta find something else to do for exercise.)
  • How much easier it is to keep my serenity when I choose the time and place for difficult phone conversations.
  • How much more important my own self-care is becoming to me, and…
  • How much I’m beginning to consider the “big picture,” if you will, of my life by seeing beyond my immediate circumstances, especially in terms of finances.
  • How much better I felt this morning after I rolled back over and let myself return to sleep, even though my alarm awakened me only an hour later. 🙂

Day 132 (Sat/Apr 21): From persistence to derailed in one short phone call…

21 Apr 2012 Leave a comment

by Lucia in Body/Health Talk, Faith Walk, Job Talk, Money Walk, Spirituality, Step Talk Tags: , , , , , , , , , , , ,

I realize I am simply not having enough time lately to write the kind of posts I like to do. So, I am giving myself permission to write some mini-posts. There is just too much happening to not need to talk about it.

Yesterday, I started a post and I probably need to read it to hear the reminders in it for myself. As you can see, it never made it to the site. So, I’m including it here. But first I’ll begin with the derailing part…

My cell phone rang. “Restricted” displayed. Against my better judgment, I answered. After all, my aunt and uncle have their number blocked… It was the creditor I mention below. They’re starting to get pushy. I’m not willing to give them the chunk of money they want. I don’t know what to do right this moment. And my body reacts will all those unpleasant chemicals that scream “AUGH!!!!”

For now, I keep shaking out my arms and jumping up to do some kicking and other “thrusty” movements (as I learned in InterPlay). I’m grateful to be at work at a place where I can do this.

I also cling tightly to my faith and my Al Anon program, reminding myself to simply thing about what the “next right thing” might be. When I slow it down enough, it helps me to manage the unmanageable. I know I’m not the only one who goes through this. It’s just that I feel so alone when it’s happening on that visceral level that shifts me from serene to survival in a split second…

So, I take a deep breath…let it out with a(n audible) sigh…and remind myself that this too shall pass and God is always there for me.

Now, this is what I began writing yesterday/Friday at lunch (and I’m not even going to read it or proof this post – “Uncle!”):

This morning, my reflection time centered around a wonderful passage from Luke (11:5-13). It’s about persistence (“shameless persistence,” according to the New Living Translation). I feel so grateful for this passage and the reflection with it in my Life Recovery Bible (a 12-step edition, with helpful reflections related to the steps, to the Serenity Prayer and to other recovery themes). This particular reflection was on the 7th Step – humbly asked God to remove our shortcomings. It talks about the importance of asking for help when we need it – and I realized that’s exactly what I did yesterday.

The last couple of days I’ve been pretty stressed about my credit card debt situation. At a time when I finally am receiving some decent (albeit temporary) income, it seems I am getting resistance to my desire to continue making payments. The person at the collection agency “offered” me the option of giving them $500, then continuing with my small monthly payments (for a period of time not clearly defined) to bring things to a kind of “halt,” where they would cease their more aggressive efforts to collect on the debt. Sounds good, at least from their perspective.

The thing is, I’m wrestling (and starting to get ahead, finally) with the guilt of knowing I actually could pay if I was willing to sacrifice other needs – and am not willing to do that. My car visited the auto-hospital yesterday for a check-up. She received minor servicing and a diagnosis of front brakes in imminent need of replacement, a squeaky belt in need of same, and a leak in the oil pan (which is fortunately still covered by my extended warranty). The brakes and the belt replacement are going to run close to, you guessed it, the exact amount the collector would like me to hand over to them.

I totally reached the frazzled, stressed, can’t-figure-out-which-end-is-up stage yesterday afternoon. I had headed to a Debtors Anonymous (DA) meeting Wednesday, only to find the parking lot filled with both cars and homeless people. (The meeting is at a church that ministers to the homeless.) I was running late anyway and found myself unwilling to leave my car unattended with all my stuff in it. (It’s sadly acting as a storage extension at the moment.) So yesterday, when the fuses in my mind were about to blow, I tried calling a friend from my Al Anon group who also attends DA meetings, but didn’t reach her. Next I texted my sponsor (who also attends DA herself) to see if she might be available for a phone chat.

We connected later and I’m so glad we did. She affirmed my intention to take care of myself and my vehicle first. She reminded me of the progress I’ve made. (Always helpful to hear.) And she applauded the fact that I’m finding out about my options and learning what I need to know if I have to go the worst-case route. (I refuse to use the “B” word on my blog. If you use it, I’ll edit it! ;-)) We talked for almost an hour and it was amazing how helpful it was just to be able to talk to someone about how stressed I was feeling.

That ends what I wrote yesterday. Today, I’ll simply leave it there. I enjoyed a lot of serenity for about 36 hours. Now I’ll look toward rediscovering it again as I wrestle with how to respond to this morning’s unwanted phone call.

Thank you for being there… Things are kind of hard right now…

Day 120 (Mon/Apr 9): Kipping

09 Apr 2012 6 Comments

by Lucia in Body/Health Talk, Money Walk Tags: , , , , , , , ,

Some things take time to bear fruit

Have you ever done gymnastics – particularly on the uneven parallel bars? Well, it’s been a hundred years since I’ve done that and I was never particularly great at it. But I loved it anyway and had a great time trying to do as much as I could…and as much as I was brave enough to try.I remember learning to kip on the unevens. It’s that move you see the Olympic and other televised gymnasts do with such grace. They make it look so easy, as if anyone can do it by just leaping toward the lower bar, hands outstretched to grab it, swinging under it, then doing a sort of abrupt snap back with the arms and hips (the “kip”) and, voila!, you’re on the bar with your hips at hand level, ready for your next move. There’s only one teensy little catch: your untrained body has not a clue as to how to actually make this move!

I remember trying and trying and trying, seemingly countless times, but my hips and legs and everything else couldn’t seem to get the knack of that sudden movement that seemed so effortless when I saw others do it. Since it involves arms and hips and legs and hands all working in one coordinated movement, it seemed like different parts of my body would get their particular part, but trying to get everything working together felt impossible. Then I almost got it. And once I almost got it, I got more of it – until suddenly my body understood what it was supposed to do and I could do it!

Patience has its rewards

The thing is, there were too many little parts to this move to be able to mentally teach myself how to do it. My body had to experience it to get it. Once my body had experienced it, then it got a little easier and easier. (Perhaps more accurately in my case, it got less and less awkward. ;-))

I suppose I’ve been thinking a lot lately about how I learned to kip because there are certain things in life that I just don’t seem to “get” how to do yet. They involve lots of steps or pieces or bits of knowledge that need to come together to do them with ease. Thankfully, not too many of them are the kind of thing that don’t work until all the mechanics are in place. What a relief! I don’t have a set of unevens to practice on.

Around financial matters, this morning I had an unexpected piece fall into place. With my usual monthly paycheck having landed at the end of the month, along with a decent-sized check from the temp agency, I had a little breathing room. It didn’t feel like I was spending much, yet when I checked my bank balance this weekend, I was startled at how little I had left. What the heck happened, I asked myself.

This morning I discovered that nothing “happened.”

As I wrote in my journal, reflecting on this seeming insanity, I found myself using the word “able.” I’ve been able to catch up on some of my grocery shopping. I’ve been able to buy a few clothing items. I’ve been able to restock some of my nutritional supplements. And so on. All of a sudden I realized that what I had been experiencing with regard to purchasing some of these (needed) items was what would be normal if I had a regular, full-time income. None of the purchases I was making in the past couple of weeks were unusual, indulgent (if you don’t count a few extra snack foods) or extravagant. They were simply the things I have routinely been buying, plus a few of the things I have not been able to buy in recent months.

Wow! What a difference it made to be able to recognize this. I still put on the brakes and want to move slowly with regard to how I continue to spend, but I gotta tell you – it sure feels good to know I was simply taking care of myself in what shouldbe a normal, healthy fashion.

So I continue to remind myself...

Big and Small Steps:

  • Returned the phone message from the person who called in an “attempt to collect a debt.” (Admittedly, I was relieved that I got her voicemail. ;-))
  • Checked on my student loan status and was relieved to discover all but one (which I knew about) are still in deferral for a few months. Whew!
  • Gently informed someone when she (unintentionally) left me feeling dismissed through a poor choice of words.

Noticings:

  • How quickly the sensation of hunger produces mild, but nonetheless obvious feelings of anxiety.
  • How palpable the shift was while journaling this morning, when the fourth “able” helped me see things from an entirely different perspective.
  • How much I long to have more time and internet access to explore other possibilities, like resources for other people’s photos to use. (I’d love to have a pic of a gymnast doing a kip to go with this blog, for example.)

Day 116 (Thu/Apr 5): There’s dreaming, and then there are dreams

05 Apr 2012 Leave a comment

by Lucia in Job Talk, Spirituality Tags: , , , , , , , ,

A week ago, I awoke with an interesting dream, followed by two more interesting dreams the following two nights – or mornings actually. (Have you ever noticed how natural it is to talk about dreaming during the “night,” when the reality is that it is often happening in the hour or two just before waking up in the morning? But talking about something happening “this morning” sounds like something happening while you’re awake. English is such a peculiar language…) Anyhow, the short versions…

Last Thursday, I awoke with a dream about a little girl who was just a baby, being held by a woman who was a kind of nanny or nurse or something. We were singing the familiar song about having ten fingers and ten toes. It’s a counting song for little kids. [At least it was in my dream.] Then I noticed that the little girl actually had eleven toes on one foot and twelve on the other. I started saying things like, “How cool is that!” and “How special you are!” in an effort to make sure she knew it was okay to be “different.” Moments later, another woman, the matron, came in with a doctor, both obviously concerned and distressed about this “condition.” I was afraid they would undo my efforts to affirm this little girl. When I awoke, I remember how important it had been for me to make this little girl feel accepted and lovable just the way she was – the way I would have liked to have felt more often in my life, especially as a child.

Last Friday, I awoke with a dream about my son and I traveling somewhere in a kind of wilderness, like in the mountains or something, up near Alaska. [Where I’ve never been.] I was trying to determine if we had what we would need, in terms of clothes and gear and such. I was trying to decide what to take and what would be safe to leave in the car. When I awoke, it wasn’t hard to make the connection between my assignment that began this week and how little I knew about what I would be doing or what would be expected of me. What I “needed” (to wear) was even unclear to me at that point and I was worried that my wardrobe would be inadequate. (It isn’t the least bit inadequate.)

Saturday, I awoke with a dream where I was on a freeway in the area here. I couldn’t really see other cars, but there were somehow there or nearby. I was in the far right lane at a diverging point, when I needed to be way over in the next-to-the-left lane. I felt like I had been and was being swept up in the flow of this invisible traffic. I remember being partly awake and actually feeling in my physical body the force/influence of others trying to move me along. It was like being caught in a current, with no time to think or to pause to choose/discern if I was heading the right way. When I awoke, my thoughts went in two directions. One was noticing how quickly I was spending the money I had and wanting to slow down, to pause and plan. The other was noticing how quickly other people were ready to see me as a permanent employee of the company where I was assigned this temp work.

Wednesday morning, I awoke with a dream of getting ready to go on a (very strange) honeymoon and not feeling at all certain it was what I wanted. That day was my first day of working first at one job, then finishing my day at the other. I wasn’t at all certain this was what I wanted and that uncertainty was noticeable in my dream.

I don’t always have such clear and significant dreams, so it has made for an interesting week. I am thankful for my conversations with God, through prayers and journaling. It has helped me to remember that I don’t have to make any decisions about any of this at this point. I haven’t been offered a job and am not yet sure if I want to apply if there are openings. Just for today, I am appreciating the income I’m earning, the new people I’m meeting, and the expanding of my work experience into slightly different things than I’ve done before.

Dreams are for dreaming

Big and Small Steps:

  • Let go the temptation to see if the credit card company has made any changes to my account online – as in, can I still make payments…
  • Continued to think a lot on forgiveness and release and letting go. I keep thinking about these as a theme I want to follow in my posts for a time. (Another recent dream brought up a situation with someone where forgiveness is needed.)

Noticings:

  • How supportive and affirming the people are at my temp assignment.
  • How good it feels to have one’s work noticed and to be appreciated.
  • How grateful I am to have dreams that teach me what I need to know or lead me to what I need to be considering for now.

Day 115 (Wed/Apr 4): Taking time to breathe…

04 Apr 2012 Leave a comment

by Lucia in Body/Health Talk, Job Talk, Spirituality Tags: , , , , , , , ,

I didn’t realize how tired I am and how rushed I’ve felt till I had the opportunity to slow down a bit in the last 24 hours. Last night, I didn’t get home until after 7:00, after working all day, then running errands. I wasn’t about to begin a blog post as late as, well, actually as late as I am now. But I don’t want to keep not posting, so I’ll just keep this short.

I’ve been at my new temp position three days now. Today, I worked half a day at my “regular” job in the morning, then the temp assignment in the afternoon. I have to say, my whole body-spirit felt like dancing as I was driving to my regular job. It was delightful to be back in the familiar comfort of working with people I know and appreciate and enjoy. It’s not that I don’t enjoy the people at my temp assignment – I just don’t know them very well as yet.

I’ve noticed this week just how much I feel rushed. I catch myself with my shoulders hunched and I don’t even know how long they’ve been that way. Then I realize I’m feeling tense, like I have to hurry, hurry, hurry. I’ve been reading more in On Becoming Fearless (by Arianna Huffington), in the chapter on work. (I’m a book “nibbler,” btw. I’m a slow reader to begin with and some things I like to read slowly to take them in.)

Each moment *is* a gift!

Huffington talks about workaholics often being afraid that they need to prove themselves. They keep pushing themselves out of a (misguided) need to constantly prove themselves. This thought has been coming to mind when I notice myself tensed and pushing. There’s the usual new-at-a-job, hope-they-like-me kind of nervousness that certainly drives my efforts. But I think it’s more than that. I sometimes have that same feeling at my regular job, although that, admittedly, is often driven by the frequent circumstance of too little time to do all that needs doing.

This morning, I realized I just didn’t want to keep rushing. I’m already getting up early and I wanted to get to work extra early this morning, with this first “split shift” work day. So I opted to not fix a full lunch and bought a burrito at a fast food place near work. Even that small choice created some ease to the beginning of the day. This evening, I’ve let go lots of things and might have foregone this, as I did last night, except that so much is happening and it helps me to be able to share it with you here.

With my aunt and uncle out of town for a few days (they left this morning), I’m enjoying the space and freedom to not wash my dishes right away, do my laundry (I’m waiting for the second load to finish drying), leave my lunch and breakfast “bags” (of things I use to make them) out in the kitchen, and generally enjoy the space to breathe a bit. For a few days, I won’t have to drag my bag of breakfast cereals and my bag with my lunch containers back and forth between my bedroom and the kitchen. I’ll have the freedom to cook my dinner whenever I’m ready, without coordinating with my aunt’s time in the kitchen. I’ll even have the freedom to get on my uncle’s computer anytime I need.

To sleep, perchance to dream...

There’s so much more I could say, but you know what? I’d like to wrap this up and start moving toward bed!

Noticings:

  • How good it felt to be able to work at my regular job for a few hours today.
  • How nice it is to be appreciated at my temp assignment.
  • How peaceful I find the sound of rain on the roof.
  • How perfect God’s timing was this past weekend, with an InterPlay retreat on Saturday and an enjoyable Palm Sunday before being thrust into a busy 46-hour work week schedule.
  • How the wind moves the curtains through even the closed louvered windows in my bedroom.
  • How much I look forward to the time when I will again enjoy a morning where I don’t have to get up and go somewhere…
  • How nice it’s going to be to not have to be quiet when I get up in the mornings for the next week or so!

Day 110 (Fri/Mar 30): Two days – Change happens in a moment, a journey within the journey

30 Mar 2012 2 Comments

by Lucia in Change, Spirituality Tags: , , , , , , , , , ,

It's a bit scary, but oh, the possibilities!

What a powerful affirmation of the willingness to let go and trust! The five-to-six week temp position came through on my terms – to work only 32 hours a week (except a couple of weeks later in April) in order for me to be able to honor my part-time position. And at the higher of the possible pay rates!

I am still taking in what it means to be willing to stand up for myself, to honor my needs and to act with integrity, all in the face of possible rejection if the other party, in this case a potential employer, decides I’m not worth it. The thing is, I am realizing that I am worth it. And it has only taken me…um…well…a long time to get there. (Let’s not count the decades.) 😉

Today I am feeling grateful for my time with my sponsor yesterday. She affirmed and applauded my desire to act with integrity and stand up for my needs. And she helped me to see a bigger picture of my value when we talked about how much money I would need to earn to be able to live the kind of life I’d like to live. What I envision isn’t a life of luxury, but rather a life in which I can take care of myself physically, emotionally and spiritually, including having the time and money for fun, for health care and for being able to simply enjoy life – things I have neglected in recent years.

Sometimes even that which nourishes us can overwhelm us at first

For the past…well actually probably for too much of my life, I have allowed myself precious little time for fun. At the present time, InterPlaying has become one of the few resources for fun for me, either when I’m playing with others or because I’m allowing myself to see the playful side of life because of what I’ve learned through InterPlay. Thinking in terms of a spending plan that specifically includes money set aside for “fun” is new to me. In fact, thinking in terms of a spending plan that includes everything, from food/rent/living expenses to clothes to fun to other things that are fulfilling, if not “necessary,” is a new experience for me.

When my sponsor asked me if I had ever figured out how much I need to live the kind of life I want to live, I told her the mere idea of trying to figure that out overwhelms me – whereupon she promptly pulled out a pen, I pulled out a business card (to use the blank side), and she and I quickly developed a spending plan for me. It was so simple with her asking questions and helping me find answers I didn’t know. Left to my own resources, I tend to get tangled in the notion of being accurate and literal. But I’m learning.

One step at a time...

I suspect this post is rambling because, quite frankly, I could crawl into bed right now and sleep for ten hours. This sudden change in my financial state for the next few weeks is almost, but not quite overwhelming. It’s a lot to take in and I find myself surprised at how serene I am under the excitement. I know this temp position is a “windfall,” lasting however many weeks it lasts. So I want to exercise wisdom and discernment around how I use – and conserve – the resources that will bless me in the coming weeks.

Today I was blessed with the gift of some new clothes for work, thanks to the generosity of a friend. I also bought a few things with my most recent paycheck. Little by little, I’m acquiring a more professional-looking wardrobe. As much as I prefer comfortable and casual, I am learning to appreciate the look and feel of a more professional image.

A lot has changed for me in the past couple of days. I know God has a plan and this is another step along that path. Let me walk with wisdom!

So many possibilities on the other side of the gate

 

Big and Small Steps:

Let go worry about the cost as I looked for things that would enable me to dress more professionally for my new temp position – and was blessed with the gift of more than a hundred dollars worth of new and used clothes.

Exercised restraint (admittedly aided by fatigue and growing hunger) in shopping for a few more things that I paid for myself.

Noticings:

The push-pull of emotions around spending money on new clothes when the way I’ve seen myself has not quite caught up to the image I now want to present.

The surprising ease around accepting my friend’s generous gift of clothing. It felt like a little more of God’s plan.

How exhausting such big and sudden changes can be, even before I start living them.

Day 109 (Thu/Mar 29): Three days – Reflections, clarity, trust, a journey within the journey

29 Mar 2012 Leave a comment

by Lucia in Spirituality Tags: , , , , , , , , , ,

Sometimes it's time to sit, watch and listen

I’m so grateful for the space to “sleep on it,” with regard to how I feel and what I might be willing to accept or not accept with regard to the possible temp position that came up. It is now clear to me that I am not willing to betray the trust my employers have placed in me and run after a paycheck. As much as I may need the financial support, I have to think about where my trust lies. Certainly, it does not lie in my bank account.

This realization started unfolding last night and became clear this morning as I read a few verses in my Bible and wrote two surprisingly short reflections in my journal. Such phrases as “blot out my transgressions” and “you desire truth in the inward being; therefore teach me wisdom” from Psalm 51 jumped out at me. My present challenges with financial debt and my desire to discern God’s will for me in what I am and am not willing to do to expand my income came to mind.

I let things flow this morning, writing a short reflection, then a prayer in response to the verses that caught my attention. Then I opened up last year’s journal. The verse was one of my favorites: “Then your light shall break forth like the morning, Your healing shall spring forth speedily…” (Is. 58:8 NKJV) I have been in need of so much physical and emotional healing in recent years that these words never fail to lift my spirits and remind me that my road to healing is also a road of recovery.

This morning, I pulled out my NKJV Bible and read the rest of the verse. O-M-G! “And your righteousness shall go before you; the glory of the Lord shall be your rear guard.” Heard by me as, “God will prepare the way for you and keep you safe; God will provide for you.”

Okay, so maybe you don’t happen to be into the Bible/God thing, but God is my Higher Power and somewhere along the line, my life became all about my relationship with God. Not in the sense of not being about relationships with other people, but definitely in the sense of wanting to develop and deepen the trust and the relationship I have with Hir. (Btw, for me, God is beyond gender and it’s our language that limits how we talk about Hir.)

So this morning, I find myself with a lot of serenity, several things on my calendar, and a number of “crackpot” theories. On my calendar for today: running some errands and meeting with my sponsor. On my calendar for Friday: morning appointment with my cousins to see if we might work well together (i.e., do I know Quickbooks well enough that I might work for them part-time), followed by getting together with a dear friend who lives an hour or so away. On my calendar for Saturday: a day-long InterPlay retreat, followed by my Al Anon meeting, followed by dinner with family. On my calendar for Sunday: church followed, I hope, by some actual R&R for the afternoon. (It could happen. Really it could!) On my calendar for next week: God only knows and hasn’t yet sent me the memo!

I am holding all of these plans loosely, knowing a few might change. But some will not. Some things require my commitment and I do not give them up lightly. That includes my part-time job. As this has become clear to me, an interesting thing happened. [So much for the short post. Sigh…]

Release and let go

I mentioned having “crackpot” theories. Well, there’s really only one that comes to mind at the moment: release is a powerful magnet to our good. Catherine Ponder advocates this and I am fast becoming a believer. In the few, short days since I began letting go again (and again and again) when things threatened to derail me from my serenity, I have been blessed with new possibilities.

A couple of days ago I was pretty stressed about my debt situation. Then, in these past 24 hours, as I have gained clarity about how to respond with integrity to possible job opportunities, it has become equally clear to me how to respond with integrity to my financial situation. I had been distressed, I realize now, because I had been letting my credit card company force me to an unwanted choice, when the truth is, I can continue to do what I can, when I can, and they can choose how to respond to my efforts. I do not need to make any hard and fast choices in this moment. I can continue as I had intended and allow things to unfold.

Isn’t that kind of the way life goes most of the time anyway? 😉

Things *do* come together when I let go and let God do the putting together

Big and Small Steps:

  • Made payments this morning on my three credit cards. (Yay for Thursday paychecks from the temp agency!)
  • Decided not to try to “get” my creditors to do anything. I’ll just keep doing my best and it will either work or it won’t.
  • Let go my fears about the possible 5-week position and, along with it, my fears about my finances.

Noticings:

  • How good it feels to gain clarity around a particular situation.
  • How much I miss my son. (We missed each other on the phone the other night.)
  • How much I’m learning about myself in this 18-day “journey within a journey.”
  • How happy I am to be at the office this morning, having time to write this! (And how nice it is to be able to ignore the phone until I’m “at work.”)

Discovery:

  • We now have irrefutable proof that my (92 1/2-year-old) uncle is hard-headed. When he took a tumble backwards on Sunday and hit his head on the closet door, his skull “fractured” the door rather than the other way around! (What a fun story this will make at family gatherings!) 😉

Day 106 (Mon/Mar 26): Six days – Honoring myself (a mini-post), a journey within a journey

26 Mar 2012 1 Comment

by Lucia in Spirituality Tags: ,

This evening, I will honor myself by giving myself permission not to post more than a few words.

I had a long, enjoyable, much-needed talk with a friend this evening, knowing I wouldn’t have time for this. I’m close to making some major decisions. Tomorrow I have a job interview at a place I’m as yet uncertain about, but I am open to the possibility. Done with the temp job for now. (Or so the theory goes.) After my interview, I’ll be able to enjoy going to my regular part-time job. (I miss being there when I can’t get there at least a couple of times when everyone else is there.) 🙂

Now, I’m going to head toward bed, wind down and let my dreams bring guidance, entertainment, or whatever they want for tomorrow!

Always remember to...

Talk to you tomorrow! Have a blessed and wonderful day!

 

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