Day 219 (Jul 17): What does it mean to “be still”?

For the past few weeks, I have been unwilling to continue the endless pushing that seemed to have become a part of my daily life. My mornings had become a stressful, rushed process of the many tasks I need to do before I leave for work – or at least thinkI need to do before I start to work. The litany of tasks looks something like this:

From table to bed…

Get up. Migrate alarm clock to the desk/table (where I can see it more easily). Make the bed. Migrate the piles on my desk to the bed. Gather my two bags – one with my lunchbox, the other with my cereal bowl and ingredients – and take them to the kitchen. Head to the bathroom to brush my teeth, shower and dress. (I leave my clothes for work in the bathroom at night. One less things to schlep in the morning.) Take my pj’s and other things back to my room. Go to the kitchen to fix/cook my breakfast and prepare my lunch. Gather my bags (lunchbox now full), breakfast and glass of water and go back to my room. Eat my breakfast while I do my morning journal reflection. Take my dishes back to the kitchen if I have time to wash them. (Otherwise, they wait in my room till I return home later in the day.) Brush my teeth, finish dressing, organize my things and head out for my day.

Btw, every time I go from my room to the bathroom or the kitchen, I have to pass my aunt and uncle’s room, where they are (hopefully) still sleeping peacefully. Thus my mornings are about doing a number of tasks as quietly as possible, including repeatedly tiptoeing down a hopelessly squeaky hallway in hopes that I do not awaken them, because all of this starts at 4:45 a.m.

On a good morning, I can get all this done in just over two hours – if I’m efficient and what I’m fixing for breakfast and for lunch doesn’t take too long to prepare. It takes more than a couple of minutes to make a sandwich or to cut up a few fresh veggies. I’ve given up cooking the kind of breakfast my body most appreciates and have settled for having a bit of meat (for the protein) and hot cereal most mornings.

Time to write…reflect…

In other words, the beginning of my day, most days, is the quintessential opposite of “being still.” Because things like traffic and parking come into play, leaving early is a primary concern of mine, so everything hinges on my departure time. Thus, even when I do have the time to do my morning reflection, I feel “under the gun,” watching the clock, shortening up my reflection, rarely having time to really hold still and listen.

As I put on my current favorite necklace this morning, a small metal disk with the words “Be still” on it, I found myself wondering, What does it mean to “be still”?

Does it mean doing nothing? Does it mean more slowly “rushing” about so it doesn’t feel so rushed? Does it mean dropping things from the routine even when they are important things? (I’ve wrestled with the change to my morning reflection time, for example, where I used to take as long as an hour and have time to write two reflections. Now, many mornings, I barely complete one.) Or does it mean focusing on what I’m doing so “precious” seconds aren’t lost in daydreaming? Or is it possible to let my mind “wander” in conversation with God while I perform tasks (hoping I remember what I’m doing)?

I’ve noticed that when I’m experiencing serenity, I can be surprisingly efficient. Worry isn’t crowding in to clutter my thoughts and derail my efforts at getting things done quickly. When my mind wanders down the path of fear, I forget what I’m doing and have to go back to do this or that because I forgot it in my distraction. But serenity isn’t a switch I can simply flip to the “on” position when I need it. It takes practice and, for me, it requires a desire for serenity that outweighs the temptation to worry.

I would be most interested to hear of your experiences of what it means to “be still.” Have you thought about it a lot? Have you practiced it? How do you practice “being still”? Or is it, like it is for me at times, something you aspire to and only occasionally experience, wanting more?

…to listen…

I may not be here as often these days, with internet access still found in places other than my own computer. But I’m here, and I’d love to hear from you.

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