Rest for the Weary?

19 Apr 2013 Leave a comment

by Lucia in Change, Recovery, Spirituality, Step Talk Tags: , , , , , , , , , ,

Virtually every morning I write in my reflection journal, usually in response to a devotional reading or some snippet I’ve read from my Bible. I say “virtually” because, as rich and nourishing as this practice has become, I have learned to hold even this with an open hand. My early schedule has challenged me to rethink what I have time for each morning. I used to take half an hour or so to read and reflect, often gaining insights along the way. Anymore, I’m often sleepy and simply don’t have the energy or inclination to spend my mornings rushing about to get everything – including some reflection writing – done before leaving for work.HPIM1992 T back

When I read the passage that starts, “Come to me, all you who are weary…and I will give you rest” (Matt 11:28), I thought of how often I feel the need for more sleep these days. Then I read the verses that followed and began to think beyond my yearning for restful sleep. I still need the rest that sleep brings – don’t get me wrong. But I’m noticing other things, other ways these words speak to me.

“Rest” can be the recovery I experience as I continue to work my program, as in rest from the insanity of compulsive behaviors like overeating. “Rest” could even be letting go and taking a break from staying so focused on my recovery work that I miss the rest of what life has to offer. Sometimes I feel as if all my attention is focused on my recovery work, especially, specifically actually, around wanting to begin making progress in my newly restarted OA journey. I’m in this ‘learning about the nature of this illness’ and ‘how to work the program’ state where reading and thinking – and sometimes writing – about it are helping me understand myself and giving me a glimpse into what recovery might look like for me.

It’s different than my Al Anon challenges, in that it involves reactions to foods, as well as triggers and compulsive behaviors that I don’t fully understand and am powerless to control without the help of a program and my Higher Power.  Yet it is also like my Al Anon/ACA challenges for these very reasons. The primary difference is that my OA issues directly impact my physical well-being, as well as my emotional and spiritual well-being.

I’ve long been aware that I have what I would call an ‘addictive-type’ personality. Even in high school, I knew that if I took up smoking or drinking, I would probably become a chain smoker and an alcoholic. (Fortunately I never liked either.) But the notion of compulsively eating is a new concept to me and I’m still – and gratefully – taking in what I’m learning about it in the OA literature.

The need for humility...

The need for humility…

Today, I’m grateful to have read beyond verse 28 in the passage from Matthew, for I noticed something. Jesus says that he is “gentle” and “humble in heart.” As I wrote out the verses, it occurred to me that Jesus is not only “gentle” with us, he is also gentle with himself when he needs to be – as when he goes off by himself to pray and perhaps rest from the burdens he carries. And he’s humble – a characteristic needed in 12-Step work. The need for humility is also something I noticed as lying behind several of my character weaknesses.

I had to review the Steps because I was sure one of the first three steps used this word. It turns out it’s Step Seven: “Humbly asked God to remove our shortcomings.” Yet even beginning this program requires learning to be humble. It takes humility to recognize, acknowledge and accept that we are powerless over alcohol or compulsive eating or debting or whatever it is that leads us into these rooms.

Humility speaks to me of the willingness to admit our powerlessness. And that, for me, means I also have to be gentle with myself as I find the humility to fully accept my own powerlessness and as I learn to turn to God for help every step of the way.

Rest? I suspect it comes when we give up the struggle and find the humility and the willingness to let go and let God do that which we cannot do for ourselves. Maybe that’s when sleep truly becomes “rest.” It’s 8:43 p.m. now. It’s so-o-o past my bedtime. Zzzzzzzzzzz…

23 Days – Leaps and Stumbles (Sun – Feb 17)

17 Feb 2013 Leave a comment

by Lucia in Faith Walk, Spirituality Tags: , , , , , , ,

May I always remember that growth happens even in the rocky places

May I always remember that growth happens even in the rocky places

I’m finding myself challenged – yet again – in this 60-day journey to a new beginning. This is my birthday month and I have come to think of myself as being “birthed” into the “third trimester” of my life – and it is coming with “labor pains”!

There’s something going on here that I don’t yet fully understand. Even though I “get” that recovery and progress are not consistently even and straight lines of progression, I seem to be ricocheting from serenity to fear and back again in varied and repeating cycles. And it isn’t fun at all!!!

Mostly the fear is around finding a place to live. For the past several years I have moved a ridiculous number of times. Sometimes I’ve been house-sitting, sometimes renting, sometimes living on grace with family. Now, I’m two weeks away from the date my landlady (and I) would like me out of here. A week and a half ago, I spent a day gripped by fear that I couldn’t shake, worrying about the situation. The more I fought against the fear, the more it stuck with me (of course).

Since that particularly difficult day, I have gradually moved back toward serenity and peace with the situation. Last weekend, I had some delightful time with a couple of different friends and appreciated a bit of help moving a few things into a storage unit. It felt good to take those preliminary steps that will make the actual move a bit easier.

This evening, I posted another ad on a popular free-“classifieds” website, as my earlier post had expired a few days ago. What I find puzzling is that editing and re-posting my ad served to trigger anxiety rather than to bring me some peace of mind for again being pro-active. What is up with that?

What keeps rolling around in my mind is that this may somehow be tied not only to the frequent changes in where I’m living in recent years, but also to a somewhat similar early childhood experience. I do not remember this, but my (younger) sister has told me that our mom let go our apartment every summer and took us to live with her parents. Our mom was a single-mom trying to raise two young girls on a teacher’s salary. It wasn’t easy for her and saving rent for the summer evidently helped.

What I remember is spending lots of time at my grandparents’ home and at my cousins’ home, which was conveniently nearby. I remember having fun, playing, feeling very much part of a big, loving family. There were five kids in their family and it was a place where I felt safe, accepted and loved.HPIM2039

Yet, as I continue to think about it, I suspect that the constant moving, which probably meant we could keep much, in terms of possessions, were more of stressful than memory indicates for me. When I imagine what it might have been like for me – leaving our current apartment every summer and whatever else was familiar, then returning to different apartment in the fall (though they were almost always in the same complex) – I can’t help but imagine it must have felt terribly insecure. Having fun visiting cousins you like is great fun; having to start all over in a new apartment with few possessions every year probably wasn’t.

When we finally did move into an apartment where we stayed year round, my sister and I lost all our toys one day when the charity truck took all the toy boxes on the porch, instead of the ones my mother intended them to have. My sister and I were crushed! And mom didn’t do anything to see about getting them back. Another loss. Another incident that left me with a need to hang on tightly to what I have.

I don’t know that these early childhood experiences of repeated loss were traumatic, but I do suspect they are at the heart of my deep-seated yearning for a consistent, reliable place in which to live and perhaps even at the heart of my ridiculous accumulation of the stuff that makes it so hard to keep changing living spaces.

I don’t quite know how I feel at the moment, but it does feel a little better to share about this here. Hanging onto the serenity is rather like trying to grasp mercury. It doesn’t work. I can only keep my hands open and let myself experience the surrender of trusting in a God who loves me and wants my happiness even more than I do.

As my sponsor has told me often, trust the process. For now, that means I will continue with my nightly practice of writing my thank-you note to God, jotting down the things I’ve done or noticed in the day that are affirming, and reviewing my “Dream Book” (which is growing) before I turn in for the evening. Whatever has happened that day, I appreciate the opportunity to remember where to place my faith.

Let me come with open hands...

Let me come with open hands…

49 Days – Clouds along the way (Tue – Jan 22)

22 Jan 2013 2 Comments

by Lucia in Change, Faith Walk, Spirituality Tags: , , , , , , , ,

I’m feeling a muddle of emotions right now. Yesterday morning I couldn’t reach the loan company, so I went ahead and uploaded the documents they should need to figure out my payments. It felt good to get that done, even if I’m not quite certain what all they’ll need. Thankfully, I was able to release it to God long enough to get busy at work and be distracted by my tasks there.

Shifting...

Shifting…

Last night, my landlady said something about the inaugural address and asked if I’d seen it. Then she remarked that it would be best if I could be out of the house by the first of March, that I could move “anytime.” A few minutes later she told me that someone would be coming by to look at the desk and the dresser in my room today. She said they wouldn’t touch them; just step into the room long enough to get a quick look. I tried to appreciate the advance warning, even though I feel vulnerable having anyone come into my room while I’m gone – even her. The deflation at how often I’ve felt like I have no privacy flowed back into my thoughts.

When I thought about someone only being able to take a cursory look, I asked her if she might want to tell them that the desk is quite high. It is actually inconveniently high – even with my adjustable chair at its highest position, the desk is still too tall to use comfortably. My landlady stated emphatically that she was not going to tell them that! She knows it’s too high for most people.

I went back to cooking my dinner, bothered by the idea that this person will only get a quick glance at the desk and possibly end up unhappy with it once they get it home, if they decide to buy it. I don’t know if it’s an Al Anon thing to be almost compulsively honest at times, but it bothers me that she plans to make a point of not mentioning something that might understandably – and quite reasonably – deter the sale. It feels terribly unethical.

So now, I feel like my privacy is being invaded and I’m somehow facilitating a bit of deceit. And it bothered me for quite some time. It also bothered me that she has gone from “we have plenty of time” (i.e., till the end of March) to I can move “anytime,” best by “March 1st.” It feels as if I’m on ground that keeps shifting.

I am, in fact, eager to find a place – or at least for a place to find me. I’m also intimidated at the prospect of getting on one of those roommate websites or the area online advertising sites. A part of me feels anxious to get this going. But I asked my Higher Power for clarity around what the next right step should be and got the message: my loans. They have an imminent, even immediate deadline, whereas I do have a few weeks in which to find a new home.

As depression tries to sneak up on me again, I am considering some of the things I have been reading in the past few weeks, asking myself how to see all this differently.

One step at a time

One step at a time

I read a wonderful reprint of an article by Norman Vincent Peale, the well-known author of the long-time best seller, The Power of Positive Thinking. In the article, titled “Do It!” [Guideposts, January 2013, pp 24-25], Peale states that if we’ll only take the first step in what we believe to be the right direction, God will support us the rest of the way. He talks about taking action as a way of liberating energy and building confidence and how those unfulfilled tasks become energy drains. In short, he recommends that whenever we believe we are moving in the direction God wants us to move, we should just do it!

I did notice how I had little bursts of productive energy after taking even small, seemingly-unfruitful steps with my loan process. In the past couple of days, I’ve gotten some papers sorted to where I can tackle them more easily and last night I got my checkbook up-to-date. (It’s always helpful to know how much is actually in there, don’t you think?)

Sunday evening, I read a terrific article in the February O Magazine, called “Off the Beating Path” by Martha Beck (pp 43-45). Last night felt like I hit a “rumble strip,” as Beck calls those bumpy patches where things seem to be going the wrong direction. One of the ways to navigate these times is to reverse how we see things. When we think it looks like disaster, flip our thinking and consider the possibility that it’s actually a good thing and look for the ways that it is.

At this precise moment, it’s more head knowledge than heart knowledge for me in my present circumstance. Yet being encouraged to move “anytime,” by March 1, does free me to do just that, without having to worry about how much notice I will need to give. I’m trying not to think of it as my timeline shrinking – which is ironic because I would truly love to be able to say, “Hey! Found a place! Moving this weekend!” Now I know that would actually be okay. As for the “let’s not tell prospective buyer the desk is annoyingly tall” thing…I need to let that go. It doesn’t have my name on it and reminding myself of that by writing it here actually helps me to see the truth in that. I didn’t realize how much I was getting caught up in taking responsibility for someone else’s behavior.

You know what else, just acknowledging that has lifted the depression quite a bit! An “Ahhh! Moment” – just like the cover of O invites. Thank you once again for giving me a place to sort out what’s going on inside. 🙂

Growth happens in even the tiniest of spaces

Growth happens in even the tiniest of spaces

(Btw, have I mentioned that “cross talk” is perfectly acceptable here?  ;-))

52 Days – Am I Afraid to Be Happy? (Sat – Jan 19)

19 Jan 2013 1 Comment

by Lucia in Change, Faith Walk, Spirituality Tags: , , , , , , , , ,

Last night my fears were trying to get the better of me, so I cast about for what to read. I had a Guideposts, a Forum, a DA book – A Currency of Hope, and Ponder’s Open Your Mind to Receive. I was floundering, wondering what would be most helpful to me to read, feeling anxious and worried even about such a small thing.

I briefly considered the Ponder book, but thought I needed something other than “merely” opening my mind to receive. I was unsettled, unable to think clearly. I opened the DA book and found a story that I had already bookmarked to read: “Busting Out of Debtor’s Prison.” I started reading it. I connected with things the author was relating about his experience. He spoke of feeling angry when his Pressure Relief Group told him he needed to earn more money.

I felt angry at the idea of being told that too. Earning more money would just raise my monthly payments on my student loans! Of course, that wouldn’t be until next year when I “re-qualify.” And I keep forgetting that I would still have the other 85-90% of that extra income to use for other things.

I want to surrender my fears to my Higher Power

I want to surrender my fears to my Higher Power

I’d truly like to learn how to stop my mind from racing to that place of fear! It’s especially ridiculous (although it feels fearful, rather than “ridiculous”) because I rarely even have clear thoughts about what that unseen, expected disaster might be! Mostly it’s a vague sense of pending disaster that has no basis in reality. And mostly, when I stop to think about it, when I can calm myself down and think more clearly, I discover that my worst imaginings are, themselves, ridiculous.

I am so grateful for the things I read last night. I am grateful to have read the story from my DA book. And I’m even more grateful for having returned to the Ponder book and to be reminded by the words from the Book of James, that I do not have because I do not ask (James 4:2).

In the passage from James 4, I was struck by the words in verse 4:1 that talk about our cravings or our desires being at war within us. That rings so true for me. I notice that I long both for a place of my own and for a place where I have a roommate with whom I enjoy sharing the space, that I might have the social connection of another person in the home. I long for an independent income that frees me from the need to work at a “regular” job, yet I love being able to be around others and share the experiences that bring laughter and friendship through the workplace. I long for a love in my life, yet I’m afraid to be open to the possibility of this happening with someone I’ve not yet met. I’m afraid of the unknown, for I have no control over it.

I want to rush toward changing my words and changing my experience, yet the idea of being abundantly blessed scares me! Which seems completely crazy, ridiculous! But it does…and I don’t really understand why. Is it really just the unknown that scares me? Is it some unarticulated sense of responsibility that a part of me knows will come with it? Is it the fact that I would have to change how I see myself or how I do things if I suddenly were financially blessed and found myself in a loving committed relationship where my life would no longer be just “my” life but would be a part of “our” life?

Am I truly afraid to be happy and blessed? And if I am, why?

I want the courage to jump into the "hoop."

I want the courage to jump into the “hoop.”

56 Days – Remember to breathe, remember to breathe… (Tue, Jan 15)

15 Jan 2013 Leave a comment

by Lucia in Change, Spirituality Tags: , , , , , , ,

Did you know that listening to upbeat music helps my spirit but muddles my thinking when it comes to writing a post? Well, it does. But I shall press on because I have had a most unfun day.

I don’t know why I thought it would be a good, even really good idea to begin my day by doing the processing of my student loan paperwork, to have the payments reduced. It sounded like a good idea – especially because I need to get it done ASAP. Unfortunately, when I entered my new and improved income, it turns out my monthly payments are alarmingly large. The federal government has the ludicrous notion that anything above 150% of the national poverty level constitutes “discretionary” income. Clearly they have not lived where the cost of living is ridiculous.

My uncle once asked me why I didn’t move somewhere less expensive to live. I pointed out that one needed to have a job and that it costs hundreds of dollars (at least) to actually move. Unless one has virtually nothing more than a few suitcases and a box or two, there are expense involved in relocating. (He hadn’t thought about that piece.) Of course, there are probably cheap places to live somewhere nearby…if one doesn’t mind living in a place where one’s belongings and one’s physical being, for that matter, are at risk on a daily basis. I mean, I’m sure there’s some kind of dump that goes for cheap. I’d rather live in my car.

I’ve been wrestling with this all day, trying to separate the reality from the wildly terrifying detours my imagination keeps spinning. Not too successfully… Finally, on the drive home, I remembered that I’m on this self-imposed 60-day journey. It gradually dawned on me that maybe I could hang in there for 60 days without doing something radical or insane. Then again, what would I do?

There’s always driving off a cliff. But I’d have to find a suitable cliff. Then I’d worry about all the unfinished business I’d leave behind. My son would get stuck cleaning up the mess and that is not a burden I would wish to lay on him by design. I could run screaming from the building – but it’s cold – and now dark – outside and who needs that? I could simply stand in my room and scream till my throat gives out, but my housemates might not appreciate it and I’m quite certain I’d rather not discover what it feels like to end up in a straight jacket.

What’s most annoying about this is the way the fear is fogging up my brain. I felt like I was moving in slow motion all day at work. I would have to think about things very carefully because I was viewing it through a cloud of fear and despair. My logical mind just doesn’t get a chance when my Al Anon, Adult Child terrified perspective grabs on for dear life. What exactly I think will happen I don’t know. It’s that vague, unidentifiable fear that spells disaster and emotional, if not physical, death. Especially, for me, when there are legal authorities like the government involved.

On the upside – I was actually too stressed to eat much today! Usually I start eating when I’m stressed. Maybe this could actually turn out to be a perk!

This morning, I truly believed I’d appreciate having bravely taken this first step in this loan process. Now I’m having to work hard to feel appreciative. Perhaps by tomorrow I will feel better. Right now the anxiety is too fresh. So, let me do a quick gratitude list and notice some things that might help me as my body continues to process this challenge.

  • I’m grateful to have a roof over my head and to be able to meet my monthly expenses for now.
  • I’m grateful to have a place to work two days a week where I can express my feelings and let my body have some of the movement it needs, whether it’s a quick dance, a quick temper tantrum, or any other kind of movement that supports my bodyspirit.
  • I’m grateful that I have people who encourage and affirm me at both my places of work.
  • I’m truly grateful for the years I have in Al Anon and the bits of wisdom that can bubble to the surface in times of stress.
  • I’m grateful beyond words that I have faith in a Power greater than myself and that this Higher Power, whom I call God, cares about me and is watching over me no matter what is going on in my life.
  • I am grateful to be reminded that all I really have to do is the best I can and God will take care of the rest. Thanks be!

Pretending is hard (Wed – Dec 19)

19 Dec 2012 1 Comment

by Lucia in Spirituality, Transformation Tags: , , , , , , ,

HPIM1975I’m sitting here with a patch over one eye, trying to calm down the irritation that has persisted for about a week now. I see the eye doctor on Friday. They’re giving me a discounted rate and treating me as a returning patient rather than a new patient. I have no insurance, and we’re keeping what they do to a minimum. I just want to make sure my eyes aren’t in danger of any permanent damage and to make sure I’m taking care of them properly.

A caring friend asked me why I was wearing the eye patch. I began by saying that I thought it was “dress like a pirate day,” but I knew her question was sincere. So I told her. I’ve had pain in my right eye for too many days in a row and there’s something I can see that was never there before. Sunday I about freaked when I saw this anomaly. The next day, my Higher Power sent me a(nother) “do not be afraid” message and reminded me that all will be well.

On the way to work yesterday, I decided to sing. Not sure why, but listening to music or anything else didn’t appeal to me. So I made up songs about what I was doing and how I was feeling. Somewhere into the ‘how I was feeling’ part, the deep pain of missing my son surfaced and I began to weep. It’s been three and a half years since I’ve seen him. Neither one of us has the income to travel the distance between us. The one time recently when we thought there might be a possibility of getting together, it turned out it wasn’t going to work. And in my present living situation, presuming my landlady didn’t openly object, he’d only be able to sleep on the floor and hope that I didn’t step on him in the night.

HPIM1972Life is hard right now and I’m not feeling very courageous. I try to tell myself that it takes courage to face each day, to keep hanging in there when it feels so hard. That doesn’t always help much. I’m feeling alone. I’m facing a transition in my student loan repayments status that terrifies me. My living situation is still depressingly stressful while I have little energy for looking for a new place. And my body is experiencing more than the usual aches and pains as a result of it all.

Last Thursday at lunch, one of my colleagues asked me what I was doing for Christmas. It was one of those rare occasions when the lunchroom was practically empty. It was just the two of us. I shared with her about how long it’s been since I’ve seen my son. I told her a little about my less-than-happy living situation. When I mentioned that I might go to an Al Anon meeting on Christmas Day, she said she’d been in Al Anon as a teenager. Interesting how that explained why I felt a kind of connection with her.

It was an odd conversation in a way. She was getting ready to fly to Paris to join her family. I was talking about spending Christmas alone in my room. She flies to Paris often (having been born there and having dual citizenship). I can’t imagine the freedom to fly to see my son a few states away.

HPIM1976Still, it was nice to not have to pretend my holidays will be a fun-filled family event. I’ve gotten to where I dread people asking me what I’m doing for the holidays or even how I am. I’ve been having these moments of feeling like I’m at the end of my rope. Not in a suicidal kind of way, but rather in an “I’m going to throw things through the window and run screaming from the building” kind of way. Last week, in a particularly dark moment, I remembered a flower essence remedy that helps when you’re at your limit. I found some in my “medicine bag.”

The remedy is called Sweet Chestnut and it’s connected with the principle of release. I’ve been thinking a lot about release lately as I’ve tried to get along as best I can. As I read the description in Mechthild Scheffer’s book Bach Flower Therapy: Theory and Practice (Thorsons Publishing Group, 1986 – the best book on the flower remedies, in my opinion), she was describing exactly what I was feeling – what I am still feeling to some extent. Sweet Chestnut, she writes, is for those who are experiencing “that terrible, that appalling mental despair when it seems the very soul itself is suffering destruction. It is the hopeless despair of those who feel they have reached the limit of their endurance” (p. 161).

As alarming as that sounds, it is also the point when one is about to move into a “crucial inner change” – a time of releasing old destructive patterns and initiating new stages of spiritual growth and development. “One realizes that everything is taken from one because one needs to go forward empty handed if one is to be able to take hold of the new life that is coming towards one; that one has to give oneself up completely to be totally reborn” (p 162).

A positive response can happen during this challenging time, a time author and minister Catherine Ponder would likely call “chemicalization.” For this is the time when the old is being stripped away to make way for the new. The result, if one is willing, is a deeper trust in God in a time where transformation has made room for prayers to be heard and miracles to happen.

I know I’m here. I know I’m on the brink. But answering the questions of “how are you doing?” or “what are you doing for Christmas?” are no less easy because I’m on the edge of transformation. So I pretend to be fine most of the time because few people ask those questions truly wanting an honest answer. And I’m not always sure what that honest answer would be.

I pray that your own holidays are abundantly blessed with friends, family, and joyful memories. 🙂HPIM1983

26 Days Until…the Beginning? – Day 340 (Thu – Nov 8)

08 Nov 2012 Leave a comment

by Lucia in Faith Walk, Money Walk Tags: , , , , , ,

In what was a radical reversal of yesterday morning’s driving experience, today there were so few cars on the freeway when I drove onto it that I wondered how I could have missed the traffic during what should have been an expanding rush hour. Then I noticed a “herd” of cars a little ways ahead of me and a “herd” of cars further behind me. A moment of grace, “merging” onto a freeway when there are no cars nearby with which to merge.

As I drove by the location of yesterday’s accident, there were several large mounds huddled together, covered in black plastic. The battered cars? Other wreckage? It made the contrast between yesterday’s virtually non-moving clog and today’s spacious openness all the more apparent.

I arrived at work peacefully, which was a pleasant way to begin a day that became wildly busy for me. It occurs to me now that I was too busy to experience the vague depression I felt earlier this week – even just yesterday. The contrast between the weekend with my trans friends and its many conversations about things that are deeply meaningful to me leaves my work at my contract job feeling inadequate, disappointingly focused on a sort of bottom line of wanting to “better serve” their customers in order to boost the net profit. It’s quite a different mindset than my other job with a wonderful and small non-profit organization whose purpose is to nourish people. Although my hourly income is better at my temp job, it doesn’t feel purposeful the way my other job does.

Tuesday night, shortly before bed, I was searching for something to read. I wasn’t in the mood for a fiction book and I didn’t feel drawn to any of my Al Anon literature. Then one book caught my attention. I found it this summer in one of the boxes of discards outside the library: The Courage to Be Rich, by Suze Orman. I felt drawn to this book, in part because finances are an ongoing concern of mine. I never suspected how timely this book would be for me right now. I’ve often heard, When the student is ready, the teacher will appear. I must be ready.

The second paragraph in the book talks about courage being the most important quality one needs in order to change one’s life. Orman talks about her own experience and the point at which she asked herself if she could find the courage to change. I had an O-M-G experience when I encountered that particular phrase – especially because she’s talking about changing how we think and how we see ourselves in many ways, not just around our financial affairs.

One of the many places I have highlighted already reads, “It takes courage to ask for what you want. And it takes courage to live honestly, wisely; true to yourself—and true to your desire for more” (from the “Introduction: The Soul of Courage,” p 4). She goes on to say that there isn’t anything wrong with wanting more and that we shouldn’t feel guilty about wanting more.

In the first chapter she dives head first into those areas with which I’m already familiar in many areas of my life: fear, shame, and anger. I don’t think I’ve noticed before just how much fear and shame, and even anger I suspect, I have around money and my financial situation. But the questions she poses started helping me to see that I’ve got a lot of work to do. It’s helpful that she classifies how we feel about money as a reflection of our “current truths” about it. If these are only “current truths,” that means I can begin to change them as I delve into this work.

I’m still taking all this in – there’s so much to digest. And I’m only on page 14! It dawns on me just now that this also speaks to one of my identified character weaknesses from my Step 6 inventory: deprivation thinking. My whole life I have never felt I deserved more than what I had at any particular moment. I never felt worthy. This book is challenging me to examine those beliefs and to get to the heart of how I see myself. I can tell this will not be a quick read and that it will get me digging deeper than I expected into this area of my life.

The grace I experienced this morning going to work seems like a reflection of the way God works in our lives. It leaves me wondering what God has in store for me around finances and housing, around work and ministry, around having someone with whom to share my life. Changing my beliefs about myself seems like a good way to open my side of the ‘door.’

I wonder how far I’ll be able to get in 26 days…

The Countdown: 30 days till the journey is “done” – Day 336 (Sunday – Nov 4)

04 Nov 2012 Leave a comment

by Lucia in Change, Faith Walk, Queer Talk, Recovery, Spirituality Tags: , , , , , , , , ,

I began this journey December 4th, almost a year ago, expecting to regularly and frequently be going through the paper piles and doing lots of other things that took more courage than I felt I had. With only 30 days remaining in this year of breaking through my fears, it could be deflating to look around my room and notice the many places those paper piles have not only not shrunk, but even grown. Then again, if I take a look inside, I am in awe of the ways I have changed and been changed.

My hope for these 30 days until December 4th is that I might use this time to consider what has happened – hopefully with frequent, perhaps shorter posts (it could happen!), and I’ll try not to worry about adding pictures when I don’t have the time.

I spent the past three days with a group of amazing and wonderful people, mostly transgendered or genderqueer in some way. Most of them active and involved, even being the leaders in their various faith communities. Being around them never fails to inspire me to continue the inner work I am doing. I’d like to share some of what I wrote in my journal this morning, beginning with a verse from Psalm 90: “Lord, You have been our dwelling place in all generations.” (NKJV)

In the past day or so, I’ve been thinking about new beginnings and how this day that begins the 30-day countdown of my ‘blog journey’ feels like a new beginning to me. Interesting, how it doesn’t feel like a journey to a new beginning, for the new journey has already begun.

This verse reminds me that God has been with me throughout this year of challenges and changes. The conference felt like a time of introspection and renewal. My trans friends and colleagues rekindle my desire to do ministry even as a I also appreciate that the “be still” process needs to continue. The author of a devotion I read talks about lying in a tree house as a kid, looking up at the sky, and not needing words to talk to God. She speaks of her experience as one of being in a “sacred space.”

I thought of the “sacred spaces” created through the differing faith expressions shared at the conference. There were people from Pagan, Jewish and Christian traditions, among others. Diverse experiences of the Divine were made available to all.

I don’t know that I have ever had the experience of being truly unwelcome in a particular faith group or 12-Step meeting, although my ACA/Al-Anon mentality can sometimes leave me thinking I might be unwelcome. Most, if not all of my trans friends have been rejected from these places that usually claim to “welcome” all who feel drawn to be there. Being around them enables me to show my support for their journey and deepens my own as I consider the courage they have needed just to be who they are.

This day does feel like a “new beginning” for me. The ten(!) hours of sleep I got helped, I’m sure. Yet it’s more than that. It’s even more than being thirty days away from the end of this 366-day journey.

It’s about having learned that I can “be still” and let my insides transform so that my “outsides” can begin manifesting those changes. It’s about learning that letting go in countless small ways is teaching me how to let go in bigger ways and how to let go with even greater ease.

It’s about discovering that even trusting God happens incrementally; that it’s not a simple decision I make, after which I can heave a sigh of relief, check it off my to-do list, and call it “done.”

It’s about learning to dream again and discovering that it’s the dreaming itself that’s important. I don’t have to know if or how any of these dreams may manifest, let alone when; it’s simply important that I do the dreaming and, through giving myself that permission, experience the growing belief that I am loved by God and I am just as worthy of experiencing these dreams as anyone else – as are you.

It’s about learning to trust, one day at a time, in God’s provision for me, in God’s love for me. And as I trust, I find I do have the courage to take those next steps of my journey through life.

Note: Your comments, experiences and reflections are welcome and appreciated. This is a place where “cross talk” can be a good thing! 😉

And for anyone who might notice: Admittedly, the math of my day numbers in previous posts doesn’t quite add up from the day I began this blog journey, but I needed to keep it simple. I adjusted the day count around the first of the year, adding 20 rather than 27 to whatever day of the year my calendar said, in order to make it easier to track. Yet this is, in fact, day 336, not day 345. 🙂

Just for today I can trust – Day 313 (Fri – Oct 19)

19 Oct 2012 Leave a comment

by Lucia in Body/Health Talk, Faith Walk Tags: , , , , , ,

There are  only 53 days left in this year-long journey, but who’s counting? In fact, something tells me I’ve only just begun…

I don’t always realize how tense my body is until something jogs me into awareness. In a lovely devotion I read this morning, the author talks of “letting go into a simple state of trusting God…just for today,” she writes, “I will allow myself to be truly ‘at sea,’ mentally, emotionally, physically and spiritually” (Daily Guideposts 2012, p. 322, Marilyn Morgan King). At sea – relaxed and drifting along on the ocean’s current on gentle waves of trust.

“Just for today,” a favorite 12-Step slogan that sometimes eludes me. This morning when I read those words in the same “breath” as the words “trusting God,” I suddenly noticed the tightness in my muscles, in my entire being really. It was as if I were poised, tensed, ready to leap into action – as though I could immediately begin to change my circumstances, even though it was barely past six a.m.

My fridge & pantry…Why ever would I want to move?!

I was feeling the need to take action – in particular, to find a graceful way to move into a better living situation…ASAP! Of course, “ASAP” is the place where grace seldom lives. As soon as I realized that the sense of urgency creating tension in my body does not come from God and certainly does not reflect trust in God, I felt myself begin to unwind.

It was surprisingly like a light bulb turning on when I realized that I didn’t have to trust God every second of every day; I could trust God with just this day and let that be enough. It dawned on me that I don’t have to do it all now. (I know I’ve mentioned this before, and I’ve discovered that some things take more repetitions to sink in and register than other things.) I don’t have to do it all now. Could somebody please turn that into a sign for me and put it where I’ll see it every day?

I remembered that I can simply make progress and move forward, let go and trust, and even wait patiently one day, sometimes one hour or one moment at a time.

Just for today, I don’t need to rush or to worry; I can let go and trust that God’s divine love for me is doing its perfect work in my life. I don’t have to see it; I can be still and know.

Challenging Choices – Day 288 (Mon – Sep 24)

24 Sep 2012 Leave a comment

by Lucia in Change, Spirituality Tags: , , , , , , ,

The trouble with change is that there are so many choices to be made as a result of the change. Moving, in particular, presents its own challenge because virtually everything has been thrown up in the air to land in a different place. Sadly, my desk top and the corner to the left of it still look like that’s what actually happened. This is where the challenging choices come in.

Did I mention the room is quite small?

It’s the end of a day that started before 5 a.m. when my alarm clock went off. I’m tired. I probably shouldn’t have followed dinner with that delicious Trader Joe’s Greek yogurt. (I feel too full, which doesn’t help.) And I’d like to start getting ready for bed in about half an hour so I can get a reasonable night’s sleep before the alarm goes off early tomorrow morning. I have clothes to get ready, things to put away, and breakfast and lunch to plan.

I find myself faced with too many choices. I could (and probably should soon) bring my check register up-to-date. I realize I’m not at all certain what my balance actually is. (Online banking is helpful, but too often misleading.) I would like to start putting things in the desk drawers, rather than having them scattered on top of the desk or temporarily perched in various other places in the room. However, before I can put things in the desk, I’d like to remove the old and grimy-looking drawer liners and replace them with fresh, new contact paper. Plus the drawers stick when pulled, so I have some sanding to do. There are still a few boxes I need to sort and clear out. The bookshelves are only partly organized – some things are where they may stay, other things are temporarily hanging out till I can put them in more convenient places.

I could check my email, write in my reflection journal, read some Al Anon literature, relax and watch a DVD, make a call about tomorrow’s possible lunch date, write a blog post (clearly you can see which choice I made this evening), or start early preparing for the morning (picking out clothing, cutting up food for breakfast, and so on).

It’s a mystery to me how I ever used to be able to do so much before and still get my rest! I used to have a three-hour window between getting up and getting out the door; now I have a two-and-a-quarter-hour window.

How’s this for dazzlingly large…not!

Does it truly make that much difference to have my “kitchen” scattered in three locations (bedroom, kitchen and garage) when my bedroom is only five steps from the kitchen and the garage is reasonably close (although it won’t feel that way in the rain)? At my aunt and uncle’s, my bedroom was down a long hallway from the kitchen and my refrigerator was just past the good-sized dining area. Yet I seemed to have been able to get more done in the morning and to have consistently had time for my morning journaling. What am I missing??

It was more convenient to have all my refrigerated food indoors, where it only took a dozen steps each way to retrieve one more thing if I forgot it. It is challenging to have to stop and carefully plan everything I need so I only have to go to the garage once (hopefully) while preparing breakfast and lunch – especially because it’s dark out when I’m fixing all this.

But what bothers me more than anything else is the frequent sacrificing of my reflection and journaling time. That’s my time spent talking to and listening to God. That’s the time when I ground myself for the day. That’s the time I depend on to be reminded that I am not alone on this journey even though I often feel alone. At least in terms of human companionship.

I dislike having to make choices between multiple things that are important and/or multiple things that I want to be doing. I dislike having to rush or forego my journal time with God if I’m going to prepare food that adequately nourishes my body (except that I haven’t found time to properly evaluate the foods I’m preparing and suspect I need to overhaul my breakfast and lunch choices). In short, I dislike – sometimes intensely – feeling under a time crunch both morning and evening and keep wondering how on earth I’ve been able to do seemingly so much more in the past…

Yet despite this frustrating time of adapting to a new and, let’s face it, rather inadequate living space – perhaps even because of the challenges, there are incredible moments of letting go that seem to come with greater and greater ease than ever before. Could it be that this is the winepress and I’m the grapes being pressed to yield the best part of the fruit?

One bona fide perk of this tiny room – the view out the windows lined up along one wall!

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